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making it challenging to use social media and other apps on a cellphone or other small device with a tiny screen and speakers.including attention and memory.

you retire from the workplace.Small acts of kindness shown to co-workers.also correlated to faster cognitive decline.

the joy of a shared experience.Donating your time to a good cause offers double benefits: you get to meet a whole new circle of contacts while doing something to help others.

according to results published in the International Journal of Geriatric Psychiatry.

further reducing your daily network of contacts.Recreation Park was renamed in his honor.

Mas Fukai Park includes basketball courts.City Councilmember Paulette Francis.

Access to safe and resourced spaces is so important for our community’s youth.Allen was joined by Mayor Tasha Cerda.